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 Clemens Steigleder |
Art, creativity and wellbeing
WHEN German-born Clemens Steigleder suffers a bout of debilitating depression, rather than reaching for a pill he grabs his paint brushes and settles down to create something artistic and personal.
The 47-year-old artist is one of five exhibitors at the Really Affordable Charity Art Fair, which opens this week at the Together Our Space Gallery in Old Street.
The event showcases paintings, photographs and sculptures all produced by contemporary artists with mental health experiences. It is said to be a testament to the connection between art, creativity and well-being. Clemens, who originally studied to be a heating engineer, is inspired by modern German artist Gerhard Richter. “Some mornings I find it difficult to lift my hands because of my condition,” he said. “But I try to push myself on. Art for me is not just a therapy – it is extremely hard work. But it takes me out of myself and provides deep concentration.”
Artist photographer Nuala Hamilton said she was grateful to have found an expression for her creativity. She said: “It’s been a huge help to me in struggling with depression. It helps me in lots of different ways. Sometimes it’s a way to connect to connect with people, sometimes it helps me notice things going on around me or it’s a door to something new and interesting.”
Amy McKelvie, Gallery Co-ordinator, said the connections between culture and art are well known. “Art makes you feel good and events like this help to reduce the stigma around mental health”.
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